GET FIT AND ENERGIZE YOUR LIFE!

If you ever feel drained and stressed by your day’s events, then our martial arts classes have just what you need to boost your energy and revitalize your life.

Not only will you learn a powerful system of self-defense, you’ll get in the best shape of your life!

Martial Arts Lessons for Adults in Virginia Beach VA - Man Blocking Knee Strike Banner Option

4 classes including uniform only $69

Our Martial Arts Program for Adults in Virginia Beach will Help You Knock Out Stress and Get Fit Fast!

Adult students all over the Virginia Beach area (and  Virginia Beach, Portsmouth, Chesapeake, Hampton areas, too!) are reaping huge benefits from our martial arts lessons! 

Our students don’t  just learn to defend themselves; they quickly become more fit, confident, energized, focused, and successful at reaching goals! If you want to energize your life, you’ve found the right place!

DID YOU KNOW...

80%
of Employees
68%
of Adults
81%
of Adults
26%
of ALL Deaths

Say they regularly feel stressed at their jobs

Age 18 or older are considered to be overweight or obese

Don’t get enough weekly aerobic or strength exercise

Are directly related to heart disease and lack of physical fitness

DON'T BECOME A STATISTIC!

Gain practical life skills to achieve success in the real world with U.S. Taekwondo Center.

U.S. Taekwondo Center teaches traditional martial arts with the philosophy of preparing students to face the modern world’s stress, fitness, and crime challenges. The students who train in our martial arts programs experience life-changing physical, mental, emotional, and spiritual benefits.

You will find yourself full of vitality and prepared for success in both your business life and personal life. You will be ready to perform at a higher level in every area of your life. All you have to do is get started to begin seeing the results! Change your life today by participating in our exciting martial arts classes.

Why Choose U.S. Taekwondo Center?

The responsibilities of an adult brings many challenges that assault your body, mind, emotion, and spirit. Martial arts teaches you to master these challenges.

 Getting or staying fit is not a free gift, but our program makes it FUN and exciting! Our martial arts classes will get you into shape and maintain your health. 

Personal growth and deeper relationships are often a distant dream. Our programs will teach you how to reach your goals and gain strong friendships, too. 

FAQ

Most frequent asked questions and answers

No.

Learning to defend yourself against a physical assault is certainly something you’ll accomplish, but we’ve discovered that the true value of martial arts is much more meaningful

The martial arts are based on essential life principles and philosophy that enrich a practitioner’s lifestyle. Training brings the discipline and willpower for students need to achieve high levels of production in every aspect of their lives.

We know how busy your life is, so our program is designed for the busy person! Students can make exciting progress by attending classes an average of twice a week.

Some students will want to attend more classes, and that’s great- we have options for that!

There are so many, but here’s a list of 10:

  • Self-defense skills
  • Improved physical fitness and health
  • Improved self-discipline
  • Improved confidence
  • Improved willpower
  • Improved mental and emotional health
  • Socialization
  • Personal growth
  • Goal setting
  • Overcoming adversity

One of the best parts of our program is that every student is treated as an individual, and will progress at their own rate.

Each student’s progress isn’t measured against other students, but rather against their own previous performance!

So even students that aren’t as physically fit as the star quarterback on the football team, can have a wonderful experience in our program, and become stronger, fitter and more flexible.

Really, the only way to know if our program is a good fit for you and/or your family is to try it for yourself!

We have some GREAT WEB SPECIALS, so you can try the program with no strings attached, and see with your own 2 eyes how the program will benefit you or your whole family. 

The great thing about our program is, everyone is treated as an individual.

We have students as young as 3 or 4 and as old as 94.

Since every person is different, the best (and really ONLY) way to see if our program is a good fit for you, is to take advantage of one of our WEB SPECIALS and try it for yourself!

I’m 100% confident you’ll have a great time!

U.S. Taekwondo Center reviews

J
J
2021-12-29
Kelly Kimmey
Kelly Kimmey
2021-12-04
Wonderful family environment! Absolutely love Master Amy and all the instructors and Mrs. Maggie is amazing!
Jared Walker
Jared Walker
2021-11-05
Master Amy Park is such an incredible instructor! Those that attend her dojang learn so much from having such a devoted and hard working master. And her instructors Ms. Caressa and Mr. Devonte' always bring their "a-game" when teaching classes well. Its really worth joining the Team Park family. Come see what you are missing!!!
whitney moore
whitney moore
2021-10-16
This is one of the best communities and investments that I could have ever made for my children. They work on values not just the taekwondo art. They have become and extended part of my family.
aAfghanaBanana
aAfghanaBanana
2021-09-28
My mom brought me to this place when I was about 8 years old. I’m 24 now, but all I can say is this place was and still is an amazing school. I’m glad to see them thriving and doing well after so many years.
Angelica Estrada
Angelica Estrada
2021-09-27
My son has been with Master Amy at Parks Taekwondo since he was three. Since taking these classes I can see a major difference in my son. His social skills are amazing. His control, self restraint, discipline and respect have improved. He is very excited to come to the classes. The staff is very nice and sociable. They are very understanding of different financial situations. I would highly recommend attending classes here.
Stephanie Stewart
Stephanie Stewart
2021-09-14
I can’t say enough about Park’s Taekwondo! My daughter has been here for about 5 months, and she’s made so much progress—she’s moved up to Yellow Belt! I love that the students really earn their way up. The Belt Tests are such a great way for you to see what they’ve learned. The students are given leadership opportunities, and the instructors are warm, professional, and confident. The scheduling flexibility is also a huge plus—we can come any three days that best fit our schedule! Master Amy is amazing, and all the staff are so helpful. I highly recommend Park’s Taekwondo! ♥️♥️♥️♥️
SCOTT PETERSON
SCOTT PETERSON
2021-08-13
My son has been coming here for four years and I cannot ask for a better place or a group of people for him to be around. All the staff there are fantastic and serve as a great role models for the kids. This is an easy five ⭐️ s
Keshia Thomas
Keshia Thomas
2021-07-16
If you’ve ever thought of taking a martial arts class: I highly recommend Parks Taekwondo Academy! Besides the amazing staff & instructors that work there, the quality of each lesson; knowledge and sense of community can be found at no other Dojang.
Angela Rozean
Angela Rozean
2021-07-02
My son has been coming to the Park's taekwondo since he was 5 years old. His sister just started a few months ago. I love this place. Everyone is super friendly. Best decision I ever did was putting them in taekwondo.
Martial Arts Lessons for Adults in Virginia Beach VA - Man and Women Adult Program Banner

ARE YOU READY?

If you’re looking for the best Adult Martial Arts Lessons in the Virginia Beach area, you’ve come to the right place!

You’ll accomplish all of this and more in our U.S. Taekwondo Center adult martial arts lessons!

U.S. Taekwondo Center

Although many people think the martial arts are just about fighting, the truth is that the physical “kicking and punching” are really just the tools that I use to teach the more important, and MUCH more valuable lessons about yourself.

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